Here are pdf files of several examinations of conscience. Clicking on the link will take you to a pdf file which you can download and print.
Be sure to print the brochures with the settings “Actual size” and “Flip on short edge” if you can print on both sides.
Here are some replies to objections regarding frequent and regular Confession: Jumbo Confession objections
Here are some prayers to prepare for a good Confession and a prayer of thanksgiving for after going to Confession: Jumbo Confession devotions prayers